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ONLINE COACHING ACROSS THE U.S. · ENGLISH & ESPAÑOL

Coaching for couples and conscious parents, wherever you are in the U.S.

IFS-informed coaching with Claudia Ceppi, MSW. Level 3 IFS trained, IFIO trained for couples, and rooted in conscious parenting, by video, in English or Spanish.

Level 3 IFS · IFIO couples · Discernment coaching · Conscious parenting

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How I can help

Three ways we can work together

FOR PARENTS
 

Conscious Parenting with IFS

When your child's big feelings set off your own. We get to know the parts of you that react (the yeller, the fixer, the one who feels guilty afterwards) so you can respond with calm and loving boundaries.
 

Emotional triggers · Parenting differences · Boundaries & guilt · Generational patterns

FOR COUPLES
 

Couples Coaching (IFIO)


Intimacy from the Inside Out helps each partner notice what happens inside during conflict, so the same fight stops repeating. You learn to speak for your parts instead of from them.

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Disconnection · Loss of intimacy · Trust after betrayal · Rebuilding your partnership

AT A CROSSROADS


Discernment Coaching


​For couples where one partner is leaning out and the other wants to keep trying. A short, structured process to get clear before you decide what comes next.

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Mixed feelings · Before separating · After an affair · Stuck at a decision

For Couples

A path in three stages

STAGE 1​

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Discernment


Get clear on direction. Structured sessions help each of you understand how you got here and decide whether to commit to repair.

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STAGE 2

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​Repair with IFIO

 

If you choose to work on it, we slow down the reactive cycle and rebuild safety, trust and intimacy, one conversation at a time.

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STAGE 3

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Integrate

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​Bring it home: into your parenting, your family patterns and the life you are building together.

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Self Led Life | Claudia Ceppi, MSW, RSW
Registered Social Worker in Ontario & Alberta
Online Therapy in Ontario & Alberta • Coaching in the USA
IFS • EMDR • IFIO Couples Therapy
Conscious Parenting • Relationship & Life Coaching
English & Spanish

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