ONLINE COACHING ACROSS THE U.S. · ENGLISH & ESPAÑOL
Coaching for couples and conscious parents, wherever you are in the U.S.
IFS-informed coaching with Claudia Ceppi, MSW. Level 3 IFS trained, IFIO trained for couples, and rooted in conscious parenting, by video, in English or Spanish.
Level 3 IFS · IFIO couples · Discernment coaching · Conscious parenting

How I can help
Three ways we can work together
FOR PARENTS
Conscious Parenting with IFS
When your child's big feelings set off your own. We get to know the parts of you that react (the yeller, the fixer, the one who feels guilty afterwards) so you can respond with calm and loving boundaries.
Emotional triggers · Parenting differences · Boundaries & guilt · Generational patterns
FOR COUPLES
Couples Coaching (IFIO)
Intimacy from the Inside Out helps each partner notice what happens inside during conflict, so the same fight stops repeating. You learn to speak for your parts instead of from them.
Disconnection · Loss of intimacy · Trust after betrayal · Rebuilding your partnership
AT A CROSSROADS
Discernment Coaching
For couples where one partner is leaning out and the other wants to keep trying. A short, structured process to get clear before you decide what comes next.
Mixed feelings · Before separating · After an affair · Stuck at a decision
For Couples
A path in three stages
STAGE 1
Discernment
Get clear on direction. Structured sessions help each of you understand how you got here and decide whether to commit to repair.
STAGE 2
Repair with IFIO
If you choose to work on it, we slow down the reactive cycle and rebuild safety, trust and intimacy, one conversation at a time.
STAGE 3
Integrate
Bring it home: into your parenting, your family patterns and the life you are building together.